Run 5k in 6 weeks Coached Programme
Do you want to start running but not sure how to get started? Our course is designed for non runners and complete beginners.
This course IS NOT a Couch to 5k programme, it is an educational, progressive, coached course where we will teach you how to use the correct technique and much more than just running. You will also receive direct individual and specific feedback from a qualified coach throughout the course.
Delivered within a small group settings, it ensures you get the attention and support you need to achieve your goals.
You can now also take part on this course for FREE if you take up our yearly membership! A great way to kickstart your fitness, then benefit from all the great members offers including free running sessions, social rides and coached skill sessions at the Cyclopark and much more!! Click here for more info on all the great benefits of belonging to the most exciting Tri Club in the area!
*Terms & Conditions
This course IS NOT a Couch to 5k programme, it is an educational, progressive, coached course where we will teach you how to use the correct technique and much more than just running. You will also receive direct individual and specific feedback from a qualified coach throughout the course.
Delivered within a small group settings, it ensures you get the attention and support you need to achieve your goals.
You can now also take part on this course for FREE if you take up our yearly membership! A great way to kickstart your fitness, then benefit from all the great members offers including free running sessions, social rides and coached skill sessions at the Cyclopark and much more!! Click here for more info on all the great benefits of belonging to the most exciting Tri Club in the area!
*Terms & Conditions
Testimonials
Thanks Seb for being a great coach I enjoyed the course so much... also loved that we were all individually assessed...(Lynn)
My running style was heel toe which is what I was advised to do 30 years ago. I have almost changed this to mid foot. Thank you for an informative and well delivered running course, I would recommend this course, ranging from novices to the more experienced runners. (Chris)