Our session involve different specific training types, including incorporating Parkruns to check on our 5k progress.

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We meet every Wednesday at 19:00 at Faversham Recreation Ground
Sessions are free to members or £3.00 for non members.

BENEFITS OF OUR COACHED RUN SESSIONS

• Coached session to suit individual needs and improve technique
• Opportunities to compete as part of a team
• Training with other members, that will push and motivate you
• Professional advice from our coaches
• Discounts through your membership
• Greater improvement in your performance
• A social group environment where members share a common interest

Park Road, ME13 8HA

Group Running Tips

• Run against traffic if running on the road, taking extra care on blind curves and consider crossing the road in areas of poor visibility
  
• Try not to run more than two abreast if you are running in a group, never run down the middle of the road or trail.
• Alert pedestrians when you are passing them – don’t assume they are aware of their surroundings. Be particularly careful around dogs or prams
• Stop at stop signs and ensure there is no oncoming traffic before crossing the road. Don’t assume cars will stop for you.
• Respect private property along your route. Don’t relieve yourself in public view.
• Don’t litter. If you can’t find a bin, take your litter home.

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